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Authentic Connections, Boundaries, and Relationships

Is my boyfriend really committed to me? ama ask me anything boundaries effective communication healthy relationships relationship advice Apr 20, 2023

Dear Dr. Julie: My boyfriend and I have been dating for quite a while. He and I have agreed to be exclusive but I can't tell how committed he is to the relationship. Sometimes I don't hear from him for a day and he often makes plans with his friends without checking in...

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What to do if your feelings upset your partner ama ask me anything boundaries effective communication emotional health healthy relationships life lessons perspective relationship advice relationship tips toxic relationships Apr 13, 2023

Dear Dr. Julie, I feel like every time I try to express my feelings to my partner, he becomes defensive or shuts down, which makes me feel unheard and invalidated. I love him and want to build a strong and healthy relationship, but I'm unsure how to approach this situation. Do you have any advice...

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New Year's Resolutions for Couples: Make this Your Best Year Yet! effective communication relationship advice relationship tips relationships self-improvement Dec 28, 2022

It’s the start of a new year, and what better time to make resolutions to improve our relationships? Whether you’re single, committed, or somewhere in between, there are plenty of ways to take your love life up a notch.

Whether it is increasing quality time together or learning better...

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12 Romantic Holiday Date Ideas relationship advice relationship tips relationships self-improvement Dec 15, 2022

It's the most wonderful time of the year! If you're in a relationship, there's no better time to show your significant other how much you care than during the holidays. But deciding what to do on a date can be tough—especially if you want to make it extra special. Never fear, we've got you...

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7 Overlooked Ways to Strengthen Your Relationship Over the Holidays emotional health perspective relationship advice relationship tips self-improvement Dec 08, 2022

A holiday can be a welcome break from the hustle and bustle of everyday life. It can also be a great opportunity to spend quality time with your partner and reconnect on a deeper level. Let’s celebrate your relationships. 

From pumpkin picking to attending holiday parties, there are...

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